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Olympic Style Weightlifting
Tuesdays and Thursdays
5:00P - 5:40P
11/12/24 - 12/3/24
Grades: K - 5th. Enjoy a safe, fun way to discover the world of strength training. Feel a sense of accomplishment as you gradually see improvements in your abilities and physical confidence, which can translate to greater self-esteem and resilience in everyday life. Learn how to master the snatch and clean and jerk (the two core Olympic weightlifting movements) while using specially designed, kid-friendly equipment to minimize risks and ensure personal safety. Our certified instructors are experienced in teaching Olympic weightlifting techniques tailored for young participants and will prioritize proper form, technique, and equipment usage with the ultimate goal of instilling a love for physical activity and promoting lifelong healthy habits. Classes are open to aspiring athletes of all levels, providing an inclusive and supportive environment. We ask that parents remain present throughout the class. Instructors: Joelle Emery and Jeff Pillars. 6 classes. No class 11/28. Meet Our Instructors: Jeff is a USA Weightlifting National Coach, a USA Weightlifting Level 1 Coaching Instructor, and has been coaching weightlifting since 2008. He holds a masters degree in exercise physiology from Eastern Michigan University. With over 10,000 hours of Group and Private training under his belt, Jeff enjoys finding the path to success for each individual ranging from those who begin with extreme limitations to competitive athletes. Joelle is a USA Weightlifting National Coach and a nationally competitive lifter. She has a BA in Psychology and Child Development and a MA in Mental Health Counseling and Behavioral Medicine. She loves sharing her passion for weightlifting with all ages, and takes pride in watching the transformation people experience when they discover their own strength.
Teen Olympic Style Weightlifting
Tuesdays & Thursdays
6:00P - 6:40P
11/12/24 - 12/3/24
Grades: 6th - 12th. Join a safe, dynamic Olympic-style weightlifting program designed to nurture young athletes, improve abilities and physical confidence, and emphasize the multitude of benefits that extend to other sports and fitness. Learn how to master the snatch and clean and jerk (the two core Olympic weightlifting movements) while discovering the intricacies of these lifts and developing explosive power, speed, agility, and flexibility, which are essential components for success in various sports like wrestling, track and field, and football. Gain a competitive edge by improving your strength, balance, and coordination. Our certified instructors are experienced in teaching Olympic weightlifting techniques tailored for young participants and will prioritize proper form, technique, and equipment usage. Classes are open to aspiring athletes of all levels, providing an inclusive and supportive environment. Instructors: Joelle Emery and Jeff Pillars. 6 classes. No class 11/28. Meet Our Instructors: Jeff is a USA Weightlifting National Coach, a USA Weightlifting Level 1 Coaching Instructor, and has been coaching weightlifting since 2008. He holds a masters degree in exercise physiology from Eastern Michigan University. With over 10,000 hours of Group and Private training under his belt, Jeff enjoys finding the path to success for each individual ranging from those who begin with extreme limitations to competitive athletes. Joelle is a USA Weightlifting National Coach and a nationally competitive lifter. She has a BA in Psychology and Child Development and a MA in Mental Health Counseling and Behavioral Medicine. She loves sharing her passion for weightlifting with all ages, and takes pride in watching the transformation people experience when they discover their own strength.
Soccer Skills Training @ Haisley
Wednesdays
4:30P - 5:30P
9/18/24 - 10/23/24
Grades: 2nd - 3rd. Join us for an upbeat skill-building program designed for children already playing Rec & Ed soccer or those wanting to get a little better at soccer before joining a league. Developing soccer skills gives players confidence and allows them to understand how they can positively contribute to their team no matter what position they're playing. The types of skills that will be covered during this training: body work and positioning, ball handling and dribbling, passing skills and form for short, medium, and long passing, goalie skills and goalie concepts, off the ball movement, spatial awareness, shooting and finishing, and fitness. Each new skill will build on skills learned in a previous week. Soccer is a game that can be played by everyone, and this training will help unlock your child's greatest potential! What to bring: Cleats (and regular running shoes in case training is held indoors) and a pre-filled water bottle. Instructor: G-Powers Training staff. 6 classes.
Little Hoopers @ Wines
Thursdays
4:15P - 5:00P
9/19/24 - 10/24/24
Grades: 1st - 2nd. Join us in this fast-paced and fun game of basketball right after school. You will learn the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to the basics, you will enjoy a fun time with friends and challenging physical activities. Instructor: G-Powers Training staff. 6 classes.
Open Soccer Training @ Eberwhite
Fridays
5:00P - 5:45P
9/6/24 - 10/18/24
Grades: Y5 - 1st. Open Soccer Training is for players of any level looking to get professional coaching for their child. This is a great addition for players in Rec and Ed to give them the experience of professional coaching and feedback as to where their child is best suited for development in the future. Run by Futsal Factory Academy Staff, players will learn the basics to advanced technical and tactical aspects of the game. Curriculum is designed so players get lots of touches in game situations, learn problem solving, and continue to develop a passion for the game. We spend 10-15 min of the session playing at the end, focusing on the topic of the day. 6 classes. No class 10/11.
Little Ninjas Karate
Fridays
5:15P - 5:45P
9/20/24 - 11/1/24
Ages: 4 - 6 years old without and Adult (but adult stays on site). Little Ninjas teaches introductory martial arts skills to young children. The class is catered to the abilities and attention span of this age group. Children will learn discipline, self-control, respect for teachers, parents and classmates, physical fitness and coordination, balance, memory and focus. Learning is done through fun games and activities, and experienced, professional martial arts instructors keep the children moving and engaged. Each child will complete the introductory curriculum of Little Ninjas and receive their first Ninja belt (no additional fee). A responsible adult must remain in attendance for this half-hour class. Instructor: PKSA Karate Staff. 6 classes. No class 10/11.
Kids Power Karate
Fridays
6:00P - 6:45P
9/20/24 - 11/1/24
Grades: 2nd - 6th. Students learn self-defense, physical fitness and coordination, teamwork, anti-kidnapping techniques, self-discipline, respect for parents and teachers, and self-confidence in a positive, fun environment with experienced professional martial arts instructors. At the end of the course they will have completed the introductory curriculum of the Korean martial art of Tang Soo Do and will receive their yellow belt, the first of many steps toward a black belt if they wish to pursue it. Parents may participate with their children if they wish (this is optional). Last class includes a martial arts demonstration and each child will break a board under the safe supervision of instructors. A responsible adult must remain in attendance for this 45-minutes class. Instructor: PKSA Karate Staff. 6 classes. No class 10/11.
Open Soccer Training @ Eberwhite
Fridays
6:00P - 7:00P
9/6/24 - 10/18/24
Grades: 2nd - 4th. Open Soccer Training is for players of any level looking to get professional coaching for their child. This is a great addition for players in Rec and Ed to give them the experience of professional coaching and feedback as to where their child is best suited for development in the future. Run by Futsal Factory Academy Staff, players will learn the basics to advanced technical and tactical aspects of the game. Curriculum is designed so players get lots of touches in game situations, learn problem solving, and continue to develop a passion for the game. We spend 10-15 min of the session playing at the end, focusing on the topic of the day. 6 classes. No class 10/11.
Little Hoopers @ Wines
Saturdays
9:00A - 9:45A
9/14/24 - 10/26/24
Grades: Y5 - K. Join us in this fast-paced and fun game of basketball right after school. You will learn the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to the basics, you will enjoy a fun time with friends and challenging physical activities. Instructor: G-Powers Training staff. 6 classes. No class 10/12.
Little Hoopers @ Wines
Saturdays
10:00A - 10:45A
9/14/24 - 10/26/24
Grades: 1st - 2nd. Join us in this fast-paced and fun game of basketball right after school. You will learn the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to the basics, you will enjoy a fun time with friends and challenging physical activities. Instructor: G-Powers Training staff. 6 classes. No class 10/12.
Little Hoopers @ Wines Level 2
Saturdays
11:00A - 11:45A
9/14/24 - 10/26/24
Grades: 1st - 2nd. For advanced players only or if you've been in 2 or more Little Hoopers classes, Mr. Powers offers a more advanced class. Showcasing the basic skills of dribbling, shooting, and passing, you'll gain more confidence and strengthen your hoop skills. Mini games, more play, and fun are included! Sign up today before these classes roll away! 6 classes. No class 10/12.
Soccer Skills Training @ Thurston
Saturdays
11:00A - 11:45A
9/14/24 - 10/26/24
Grades: K - 1st. Join us for an upbeat skill-building program designed for children already playing Rec & Ed soccer or those wanting to get a little better at soccer before joining a league. Developing soccer skills gives players confidence and allows them to understand how they can positively contribute to their team no matter what position they're playing. The types of skills that will be covered during this training: body work and positioning, ball handling and dribbling, passing skills and form for short, medium, and long passing, goalie skills and goalie concepts, off the ball movement, spatial awareness, shooting and finishing, and fitness. Each new skill will build on skills learned in a previous week. Soccer is a game that can be played by everyone, and this training will help unlock your child's greatest potential! What to bring: Cleats (and regular running shoes in case training is held indoors) and a pre-filled water bottle. Instructor: G-Powers Training staff. 6 classes. No class 10/12.
Small Group Basketball Training @ Wines
Saturdays
12:00P - 1:00P
9/14/24 - 10/26/24
Grades: 3rd - 5th. This class is designed to take place in a small group setting to develop and sharpen the basics of dribbling, shooting, and playing defense. Whether you are new to the sport, or have years of experience, Coach Powers will use a series of fun drills and games to help you learn the fundamentals of the game. Instructor: G-Powers Training staff. 6 classes. No class 10/12.
Little Hoopers @ Wines
Sundays
9:00A - 9:45A
9/15/24 - 10/27/24
Grades: Y5 - K. Join us in this fast-paced and fun game of basketball right after school. You will learn the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to the basics, you will enjoy a fun time with friends and challenging physical activities. Instructor: G-Powers Training staff. 6 classes. No class 10/13.
Intro to Fencing @ AA Open
Sundays
9:45A - 10:45A
9/8/24 - 10/20/24
Grades: 2nd - 8th. Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 10/13.
Intro to Fencing @ AA Open
Sundays
9:45A - 10:45A
10/27/24 - 12/8/24
Grades: 2nd - 8th. Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 12/1.
Little Hoopers @ Wines
Sundays
10:00A - 10:45A
9/15/24 - 10/27/24
Grades: 1st - 2nd. Join us in this fast-paced and fun game of basketball right after school. You will learn the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to the basics, you will enjoy a fun time with friends and challenging physical activities. Instructor: G-Powers Training staff. 6 classes. No class 10/13.
G-Powers Private Basketball Training
Sundays
10:00A - 11:00A
11/10/24 - 12/1/24
Grades: 4th-7th. Want a one-on-one session tailored to improve your basketball skills? These lessons are designed to cater to individual needs and skill levels, providing personalized instruction and focused attention. Coach Powers breaks down the fundamentals of the game and covers the strategies needed to move your game to the next level - from offense (dribbling, passing, shooting, scoring) to defense (playing your position, pressing, boxing out). Each week, enjoy high-energy lessons with plenty of encouragement and hand-on practice. Coach Powers will also provide written feedback and drills to do at home. Instructors: G-Powers Training staff. 4 classes. Reschedules will not be provided for this program.
Little Hoopers @ Wines Level 2
Sundays
11:00A - 11:45A
9/15/24 - 10/27/24
Grades: 1st - 2nd. For advanced players only or if you've been in 2 or more Little Hoopers classes, Mr. Powers offers a more advanced class. Showcasing the basic skills of dribbling, shooting, and passing, you'll gain more confidence and strengthen your hoop skills. Mini games, more play, and fun are included! Sign up today before these classes roll away! 6 classes. No class 10/13.
G-Powers Private Basketball Training
Sundays
11:00A - 12:00P
11/10/24 - 12/1/24
Grades: 4th - 7th. Want a one-on-one session tailored to improve your basketball skills? These lessons are designed to cater to individual needs and skill levels, providing personalized instruction and focused attention. Coach Powers breaks down the fundamentals of the game and covers the strategies needed to move your game to the next level - from offense (dribbling, passing, shooting, scoring) to defense (playing your position, pressing, boxing out). Each week, enjoy high-energy lessons with plenty of encouragement and hand-on practice. Coach Powers will also provide written feedback and drills to do at home. Instructors: G-Powers Training staff. 4 classes. Reschedules will not be provided for this program.
Intro to Fencing @ AA Open
Sundays
11:00A - 12:00P
9/8/24 - 10/20/24
Grades: 2nd - 8th. Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 10/13.
Intro to Fencing @ AA Open
Sundays
11:00A - 12:00P
10/27/24 - 12/8/24
Grades: 2nd - 8th. Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 12/1.
Small Group Basketball Training @ Wines
Sundays
12:00P - 1:00P
9/15/24 - 10/27/24
Grades: 3rd - 5th. This class is designed to take place in a small group setting to develop and sharpen the basics of dribbling, shooting, and playing defense. Whether you are new to the sport, or have years of experience, Coach Powers will use a series of fun drills and games to help you learn the fundamentals of the game. Instructor: G-Powers Training staff. 6 classes. No class 10/13.
G-Powers Private Basketball Training
Sundays
12:00P - 1:00P
11/10/24 - 12/1/24
Grades: 4th - 7th. Want a one-on-one session tailored to improve your basketball skills? These lessons are designed to cater to individual needs and skill levels, providing personalized instruction and focused attention. Coach Powers breaks down the fundamentals of the game and covers the strategies needed to move your game to the next level - from offense (dribbling, passing, shooting, scoring) to defense (playing your position, pressing, boxing out). Each week, enjoy high-energy lessons with plenty of encouragement and hand-on practice. Coach Powers will also provide written feedback and drills to do at home. Instructors: G-Powers Training staff. 4 classes. Reschedules will not be provided for this program.
Beginning Fencing Level 1 @ AA Open
Sundays
12:15P - 1:15P
9/8/24 - 10/20/24
Grades: 2nd - 8th. Beginning Fencing Level 1 is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level Fencing. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 10/13. Beginning Level 1 students need to purchase a yearly $30 USA Fencing "access" membership for liability insurance coverage. Here is the registration link: https://member.usafencing.org/signup
Beginning Fencing Level 1 @ AA Open
Sundays
12:15P - 1:15P
10/27/24 - 12/8/24
Grades: 2nd - 8th. Beginning Fencing Level 1 is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level Fencing. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 12/1 Beginning Level 1 students need to purchase a yearly $30 USA Fencing "access" membership for liability insurance coverage. Here is the registration link: https://member.usafencing.org/signup
G-Powers Private Basketball Training
Sundays
1:00P - 2:00P
11/10/24 - 12/1/24
Grades: 4th - 7th. Want a one-on-one session tailored to improve your basketball skills? These lessons are designed to cater to individual needs and skill levels, providing personalized instruction and focused attention. Coach Powers breaks down the fundamentals of the game and covers the strategies needed to move your game to the next level - from offense (dribbling, passing, shooting, scoring) to defense (playing your position, pressing, boxing out). Each week, enjoy high-energy lessons with plenty of encouragement and hand-on practice. Coach Powers will also provide written feedback and drills to do at home. Instructors: G-Powers Training staff. 4 classes. Reschedules will not be provided for this program.
Beginning Fencing Level 1 @ AA Open
Sundays
1:30P - 2:30P
9/8/24 - 10/20/24
Grades: 2nd - 8th. Beginning Fencing Level 1 is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level Fencing. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 10/13. Beginning Level 1 students need to purchase a yearly $30 USA Fencing "access" membership for liability insurance coverage. Here is the registration link: https://member.usafencing.org/signup
Beginning Fencing Level 1 @ AA Open
Sundays
1:30P - 2:30P
10/27/24 - 12/8/24
Grades: 2nd - 8th. Beginning Fencing Level 1 is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level Fencing. Instructor: Plymouth/Ann Arbor Fencing Academy staff. 6 classes. No class 12/1 Beginning Level 1 students need to purchase a yearly $30 USA Fencing "access" membership for liability insurance coverage. Here is the registration link: https://member.usafencing.org/signup
First Swing Golf for Kids
Sundays
3:00P - 4:30P
9/15/24 - 10/27/24
Grades: 2nd - 7th. As a beginner to the sport, build a strong foundation in golf basics while fostering a love for the game. With guidance from experienced instructors, learn essential skills such as proper grip, stance, and swing techniques. Through fun drills and games, develop your coordination, balance, and confidence on the course. Whether you want to be the next golf champion or simply want to have fun with friends, this beginner class provides a supportive and engaging environment for young golfers to thrive. What to bring: Your own clubs (minimum of 2 clubs and 1 putter in a golf bag), comfortable clothing, and athletic footwear. Instructor: Georgetown Country Club Staff. 6 classes. No class 10/13.
Basketball Clinic: Offense & Defense
Sundays
5:00P - 6:30P
Sunday, October 20 & October 27
Grades: 6th - 8th. In the offensive clinic, Coach Powers and staff will review game rules, practice screen rolls, dribbling, passing, shooting, back door cuts and rebounding. In the defensive clinic, Coach Powers and staff will cover defense, playing your position, presses, boxing out and reviewing what coaches look for. Instructors: G-Powers Training staff. 2 classes.
Basketball Clinic: Offense & Defense
Sunday
5:00P - 7:00P
Sunday, November 3 ONLY
Grades: 9th - 12th. In the offensive clinic, Coach Powers and staff will review game rules, practice screen rolls, dribbling, passing, shooting, back door cuts and rebounding. In the defensive clinic, Coach Powers and staff will cover defense, playing your position, presses, boxing out and reviewing what coaches look for. Instructors: G-Powers Training staff. 2 classes.
JUST ADDED
First Swing Golf for Kids
Saturdays
9:00A - 10:30A
9/14/24 - 10/26/24
Grades: 2nd - 7th. As a beginner to the sport, build a strong foundation in golf basics while fostering a love for the game. With guidance from experienced instructors, learn essential skills such as proper grip, stance, and swing techniques. Through fun drills and games, develop your coordination, balance, and confidence on the course. Whether you want to be the next golf champion or simply want to have fun with friends, this beginner class provides a supportive and engaging environment for young golfers to thrive. What to bring: Your own clubs (minimum of 2 clubs and 1 putter in a golf bag), comfortable clothing, and athletic footwear. Instructor: Georgetown Country Club Staff. 6 classes. No class 10/12.